6/1 2021

今年都2021年了啊,有种赛博朋克的感觉

恢复是很重要的,训练后的感觉不能完全反映训练效果,但能小部分反应。感觉汗落下后有种透的感觉,说明汗出到极限了,心肺和肌肉不好把握,到极限无感知,一伤几个星期是十分低效的

对抗真的太重要了,对抗和体能是金子塔最底层

都市非异能文,一般都是重生,真是没法听,作者们的见识太浅薄了,写不出真实感。

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