7/15 2021

今天自投自检50 3分平均11分半一组了

还是会为了进球而顺应姿势,继续改吧

得尝试8点做完全部准备,进入投篮,后面太阳太毒,身体没劲了

自投自检这个提升过程真是艰难,开始20多分钟一组完全就是崩溃的,投篮稳定性到现在也很难说有多好。

希望以后可以保持6组+左手+罚球吧

动作速率确实太差了,目前怪不了爆发力,自己球运不稳,脚步不够简洁,熟练。等这些到了一个瓶颈我才有资格抱怨天赋

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